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Don’t drink an alcohol the day before. Instead of that drink a lot of water.
Make sure you have a good sleep the night before.
Have a big, tasty breakfast.
Don’t drink energy drinks before the session.
Don’t use any numbing cream or painkillers.
Don’t shave the placement where you’re going to have a tattoo - tattoo artist will do it right before the session.
Bring some sweets or sweet drinks with you to keep your sugar level high.